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Treating Chronic Fatigue Syndrome and Fibromyalgia:
A Free Online Self-Study Course
Having CFS or fibromyalgia can be discouraging, but you can take charge
one step at a time. This site, which is a free self-study course, will guide you step by step through the
process of creating an individualized treatment plan.
More than 80% of
people improve when treated with the approach you'll find here, which combines the best of medicine with
self-management.
Your teachers are a health educator and a physician.
Dr. Campbell created self-help courses on CFS and FM that have been taken by thousands of people since
1998. Dr. Lapp has specialized in treating people with these conditions since 1985.
COVID-19 Long-Haulers may be interested in the section of this site devoted to pacing and
also the resources on the self-help program's website.
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| Getting Started |
| If the idea of creating a plan feels overwhelming, relax. We'll help you take it one step at a time. To get started, check out the How to Use This Site page. It will show you how to begin. |
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