| Success Stories |
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| Getting Through the Bad Days |
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Like many CFIDS patients, my emotions go up and down along with my symptoms. I've had times when I've been at the top of my personal health curve, working fulltime and feeling good. I've also been bedridden. I learned some lessons in my relapses, so I won't be caught off guard by them in the future. |
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| How I Created a Good Life with Fibromyalgia |
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I have experienced many struggles in my time with FMS, but I have come to believe it is possible to live a happy, fulfilling life with chronic illness. It takes discipline, determination, patience and a willingness to change, but I can honestly say that I am happier today than I was pre-FMS. |
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| How I Learned to Prevent Relapses |
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By avoiding those things that created relapses, I was able to smooth out my life considerably, reducing both the frequency and severity of relapses, and eventually eliminating them. |
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| How I Lessen Stress |
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Controlling stress was a central part of one person's improvement from 30% to 60%. |
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| How I Treated Fatigue |
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I began my recovery program by developing strategies for fatigue, my most persistent and disruptive symptom. I improved gradually over a period of four years, eventually returning to a normal life. |
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